Is the course for you?
Do you constantly feel tired with low energy, have strong fluctuations in your mood, feeling depressed, or have bloating after eating.
Do you have any of these symptoms?
Food Allergies or Sensitivity to Certain Foods
Mood Issues and Fluctuations
Irritable Bowel Syndrome, Crohn’s Disease, or Other Gastrointestinal Diseases
Malabsorption of Nutrients
Autoimmune Disorders
Inflammatory Skin Disorders or Skin Problems
Thyroid Issues
Difficulty Losing Weight
So this course is for you!
You will learn the role of Food and Understandings in Intestinal Oxidative Stress Damage and Their Impact on Host Health
Oxidative stress and gut microbiota
The complex and bidirectional relationship between oxidative stress and gut microbiota. The gut microbiota exerts influence on oxidative stress through regulating the production of metabolite and antioxidant enzymes. On the other hand, oxidative stress has an impact on the gut microbiota by promoting dysbiosis. Maintaining a balanced gut microbiota through a healthy diet, regular exercise, and other lifestyle factors can help mitigate the harmful effects of excessive ROS on gut health.
What else will you learn?
- Oxidative stress
- Inflamatory Stress
- Metabolic Stress
- Intestinal Stress
- Neuro Stress
Recently, it has been shown that the food derived antioxidant compounds might protect the host from intestinal oxidative stress via modulating the composition.
How do you reset symptomns of oxidative stress?
What is the top habit destroying your intestinal health?
How do you repopulate gut bacteria?
What does oxidative stress feel like?
Can you get rid of oxidative stress?